• MSG – is an addictive neurotoxin that accumulates in the tissues, causes weight gain and a host of other problems. Things to know about MSG: Neuroscientist agree that MSG is a neurotoxin, killing brain neurons by exciting them to death Despite the fact that in 1980 MSG was added to the FDA’s … [Read more...]
Why Strength Training
Resistance training is great for increasing strength, building stronger bones, increasing energy, improving overall function, and toning your body. Did you know that resistance training can increase your metabolism, the calories your body burns, up to 30% in the first six weeks. Generally, … [Read more...]