Do you suffer from: 1. Burping, indigestion, pain or reflux? 2. Bloating or Gas? 3. Constipation or IBS? Why do you think you experience these symptoms? They do not just happen. They come from the very foods you eat. There are foods that are meant to be consumed by humans and then there are … [Read more...]
The Anti-Stress Hormone Hormones protect us. They protect us from getting really sick and dying. Here are some of the roles that hormones play: Protect from blood sugar dropping too low – without sugar in the blood we pass out and die from lack of fuel Keep calcium at normal … [Read more...]
Two out of three Americans are overweight, bloated and carry a spare tire around their middle. These are all symptoms of low blood sugar. So if you want to lose weight - you must keep your blood sugar levels stable. Your blood sugar is the level of sugar circulating to your cells. If the level … [Read more...]
Vitality Inc. is the premier place for Personal Training in the Northwest Suburbs of Illinois, located in Wauconda, Illinois. Easily accessible from Barrington, Hawthorn Woods, Buffalo Grove, Long Grove, Lake Zurich, Lake Villa, Island Lake, Cary and Crystal Lake.
Consults are not limited to local area and can be done in person, by phone or Skype.
Call Linda today for your Free Consultation at 847.722.4376. {Read More…}