Linda has a vast understanding of both the physical body and the nutrition it takes to keep it maintained like a smooth-running machine.\u00a0 I have worked with Linda for 2 years and have learned so much about my body and what to put in it.\u00a0 She is very mindful of creating tailored exercise sessions based on an individual\u2019s fitness level and goals.\u00a0 Her nutrition counseling is excellent and creative. Because she is so caring and knowledgeable, I look forward to every session as I always learn something new! \u00a0–\u00a0Andrea D. Island Lake, IL.<\/strong><\/p><\/blockquote>\n <\/p>\n
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That anyone should need to write a book advising people how to “eat food” could be taken as a measure of our alienation and confusion. Or we can choose to see it in a more positive light and count ourselves fortunate indeed that there is once again food for us to eat. \u00a0~ Michael Pollan […]<\/p>\n","protected":false},"author":1,"featured_media":1328,"parent":822,"menu_order":2,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/pages\/828"}],"collection":[{"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/comments?post=828"}],"version-history":[{"count":32,"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/pages\/828\/revisions"}],"predecessor-version":[{"id":840,"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/pages\/828\/revisions\/840"}],"up":[{"embeddable":true,"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/pages\/822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/media\/1328"}],"wp:attachment":[{"href":"https:\/\/vitalityincorporated.com\/wp-json\/wp\/v2\/media?parent=828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}