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	<title>Adrenal Fatigue &#8211; Vitality Inc., Health for a Lifetime</title>
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		<title>Traditional Bone Broth &#8211; Why is It Important Today</title>
		<link>https://vitalityincorporated.com/traditional-bone-broth-why-is-it-important-today/</link>
		
		<dc:creator><![CDATA[Linda DeFever]]></dc:creator>
		<pubDate>Sat, 20 Oct 2012 12:39:54 +0000</pubDate>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Eating Tips]]></category>
		<category><![CDATA[Gluten Free]]></category>
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					<description><![CDATA[Broth, made from the bones of animals, has been consumed as a source of nourishment for humankind throughout the ages. Because of our fast paced lives and the decrease in home cooking broth is not made. Broth is a valuable food and a valuable medicine, much too valuable to be forgotten or discounted in our [&#8230;]]]></description>
		
		
		
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		<title>The Thyroid</title>
		<link>https://vitalityincorporated.com/the-thyroid/</link>
		
		<dc:creator><![CDATA[Linda DeFever]]></dc:creator>
		<pubDate>Fri, 01 Oct 2010 11:42:13 +0000</pubDate>
				<category><![CDATA[Adrenal Fatigue]]></category>
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					<description><![CDATA[Could thyroid be&#160;THE&#160;most important hormone in the body? According to Dr. Ray Peat PhD, it can help increase calorie burning, accelerate healing, initiate regeneration, keep sex hormones levels high, lower inflammation, improve digestion and create an overall feeling of happiness. The thyroid gland cannot do this alone. It needs the right diet and&#160;life style factors [&#8230;]]]></description>
		
		
		
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		<title>Fat Soluble Hormones &#8211; Some Basics</title>
		<link>https://vitalityincorporated.com/fat-soluble-hormones-some-basics/</link>
		
		<dc:creator><![CDATA[Linda DeFever]]></dc:creator>
		<pubDate>Mon, 20 Sep 2010 11:18:59 +0000</pubDate>
				<category><![CDATA[Adrenal Fatigue]]></category>
		<category><![CDATA[Eating Tips]]></category>
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					<description><![CDATA[The Anti-Stress Hormone Hormones protect us.&#160; They protect us from getting really sick and dying.&#160; Here are some of the roles that hormones play: Protect from blood sugar dropping too low – without sugar in the blood we pass out and die from lack of fuel Keep calcium at normal levels in the blood – [&#8230;]]]></description>
		
		
		
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		<title>Blood Sugar</title>
		<link>https://vitalityincorporated.com/blood-sugar/</link>
		
		<dc:creator><![CDATA[Linda DeFever]]></dc:creator>
		<pubDate>Sat, 18 Sep 2010 12:35:08 +0000</pubDate>
				<category><![CDATA[Adrenal Fatigue]]></category>
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					<description><![CDATA[Two out of three Americans are overweight, bloated and carry a spare tire around their middle. These are all symptoms of low blood sugar. So if you want to lose weight &#8211; you must keep your blood sugar levels stable. Your blood sugar is the level of sugar circulating to your cells. If the level [&#8230;]]]></description>
		
		
		
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		<title>Why Not MSG!</title>
		<link>https://vitalityincorporated.com/why-not-msg/</link>
		
		<dc:creator><![CDATA[Linda DeFever]]></dc:creator>
		<pubDate>Fri, 16 Apr 2010 22:11:53 +0000</pubDate>
				<category><![CDATA[Adrenal Fatigue]]></category>
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					<description><![CDATA[• MSG – is an addictive neurotoxin that accumulates in the tissues, causes weight gain and a host of other problems. Things to know about MSG: Neuroscientist agree that MSG is a neurotoxin, killing brain neurons by exciting them to death Despite the fact that in 1980 MSG was added to the FDA’s list of [&#8230;]]]></description>
		
		
		
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