Traditional Bone Broth – Why is It Important Today

Traditional-Bone-Broth-Vitality-Inc

Broth, made from the bones of animals, has been consumed as a source of nourishment for humankind throughout the ages. Because of our fast paced lives and the decrease in home cooking broth is not made. Broth is a valuable food and a valuable medicine, much too valuable to be forgotten or discounted … [Read more...]

The Thyroid

Thyroid-Vitality-Inc

Could thyroid be THE most important hormone in the body? According to Dr. Ray Peat PhD, it can help increase calorie burning, accelerate healing, initiate regeneration, keep sex hormones levels high, lower inflammation, improve digestion and create an overall feeling of happiness. The thyroid gland … [Read more...]

Fat Soluble Hormones – Some Basics

The Anti-Stress Hormone Hormones protect us.  They protect us from getting really sick and dying.  Here are some of the roles that hormones play: Protect from blood sugar dropping too low – without sugar in the blood we pass out and die from lack of fuel Keep calcium at normal levels … [Read more...]